Mental Health Resources
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Books
The Self Compassion Workbook for OCD by Kimberley Quinlan
Everyday Mindfulness for OCD by Jon Hershfield & Shala Nicely
Everything You Need to Know About OCD by Lynne Drummond
Overcoming Unwanted Intrusive Thoughts by Sally Winston & Martin Seif
The ACT Workbook for Teens with OCD by Patricia Zurita Ona
Getting Over OCD by Jonathan Abramowitz
Freedom from Obsessive Compulsive Disorder by Jonathan Grayson
The Mindfulness Workbook for OCD by Jon Hershfield & Tom Corboy